And find out how breathing correctly lowers hunger, boosts metabolism, targets stomach fat and keeps the weight of permanently plus does a bunch of other things that help lose weight faster and easier
Would you agree with me that.
Weight loss would be easier if there was less hunger feeling?
Probably “yes”.
And would you agree with me that weight loss would be easier, if there was a way to prevent metabolic rate from slowing down during dieting – and if there was also a way to target and reduce stomach fat especially?
Probably “yes” “yes” again.
Well, I’m here to reveal you a new way – that does those things and much more.
Hi, I’m Karri Da Vinci a BreathHealth coach.
Here’s a story, how I accidentally found a totally new kind weigh loss method – that I believe solves the root cause of weight issues – and thus pretty much solves the problem of weight loss altogether.
The problem does need solving, because studies show that staggering 95% of people fail to lose weight over longer term.
This means that almost all people trying to lose weight – are working very hard for essentially nothing.
Which is not good.
So let’s solve this issue right now.
The story how I accidentally discovered the root cause of weight issues and found a new weight loss way for easier, faster and more permanent weight loss
Few years ago, I started to to coach people to breathe more correctly, to improve one spesific health issue.
This health issue was in no way related to weight.
However, as I got these people breathing more correctly, I noticed that they got one weight related side effect.
The side effect was that they started to lose lots of weight fast – even without really trying.
People would report back to me in the coaching and tell me excitedly – that they had started to lose weight fast – which I could also see with my own eyes also.
This happened like a clockwork.
As peoples breathing became more and more correct.
Their excess weight melted of like a candle fat and they got more attractively shaped bodies.
People were of course extremely happy about this side effect – and I was just as happy for them as well.
But, I didn’t really think much more about this.
Until one day.
It HIT me what caused it.
Omg! It was so simple.
And brilliant at the same time.
Let me explain.
Why breathing correctly causes easier & faster weight loss and makes results stick permanently
Ok, so the main effect and the reason why anyone would want to breathe correctly in the first place – is because breathing correctly helps to get more oxygen delivered inside the cells.
This is beneficial for health – because our bodies work better and healthier – when the body’s cells are properly oxygenized.
But then I realized that this increased cell oxygenation, due to more correct breathing – is also the thing that’s making people lose weight fast.
Heres how.
So, the point of eating and also the point of feeling of hunger – is that we would feed our cells with energy.
This means that when our cells are starving of energy – because we haven’t eaten enough food – our bodies create hunger feeling to try to get us to eat, to feed our cells with life preserving energy.
Thats obvious right?
But, heres the mind-blowing thing.
Food isn’t energy straight.
In order for our cells to get satiated with energy – to reduce our hunger feeling.
Food has to be turned to energy first.
And guess what is needed to do that.
Oxygen – right!
In order to food to become energy – food must be burned with oxygen inside the cells to produce energy.
And because of this, it’s not just lack of food – but also lack of oxygen – that can cause body to be in a state of elevated hunger and make us want to eat more.
So, what I’m trying to say.
Is that as my clients moved from breathing incorrectly to more correctly – and because of that got more oxygen and thus more energy to their cells.
That made their bodies automatically adjust the hunger signals down.
Which then made my clients start to lose weight rapidly – without even necessary trying all that much.
Wow.
Could it be so simple.
Wait. But theres more.
I realized next that correct breathing would also solve all the other major weight loss challenges as well, because I realized that these problems are are also tied to the same root cause – ie. low cell energy due to incorrect breathing.
Other main weight loss challenges:
Metabolic slowdown: Weight loss is often challenge, because body can and will lower metabolic rate during dieting, due to to cells getting into energy starvation mode. Well, breathing correctly counters this by delivering more oxygen and energy to the cells. Breathing correctly will also give thyroids cells more energy -so it can work better and healthier.
Stomach fat accumulation: Many people accumulate especially stomach fat and find it hard to get rid of. Well, correct breathing helps to melt it away. This is because stomach fat is caused by cortisol stress hormone that helps body to deal with low cell energy states by burning muscles for energy – unfortunately, it also stores fat to stomach area as well. Fortunately, breathing correctly happens to wipe excess cortisol away, because it increases the cell energy levels and cortisol isn’t needed – so body stops overproducing it.
Lack of energy to exercise: Many people are fatigued and cant exercise easily regularly because of it. This is where correct breathing comes to rescue. As when one breathes correctly – energy levels skyrocket, due to increased cell energy levels. This then helps make exercise become easy and because of that fun also. This then transforms exercise in to something that we naturally want to do consistently. And now it becomes automatic force that helps weight loss and weight maintenance.
Inability to maintain the weight-loss longer term: Staggering 95% people fail to lose weight long term, but instead gain old weight back and more. Well the reason for this is simple. The reason is that when breathing incorrectly, body cells are starving slightly all the time – and thus body wants to forever eat a tiny bit too much – eventually this hunger feeling grows and accumulates in to big enough feeling that it wins – and people start overeating again like in the first place and the old weight is gained back with some new extras. But, breathe correctly instead – and this excess hunger goes away and weight loss results stick permanently.
Wow!
Did I just find the ultimate root cause of weight issues, maybe as a first person in the world – and found the ultimate weight loss secret solution to boot.
I think I did.
So after realizing all this -I thought this is too good of a secret to just keep to myself and my current clients and not share with people who want to lose weight specifically.
So in order to help people to lose weight.
I expanded my coaching practice and started to coach weigh loss clients as well – in my BreathHealth way: correct breathing weight loss accelerator coaching group – to coach people how to breathe correctly to lose weight and achieve their dream bodies faster and easier.
And to teach people the basics how this breathing method works – I made a free webinar training masterclass called Secrets how to breathe correctly to unlock internal weight loss accelerator to lower hunger, boost metabolism and target stomach fat
The webinar is accessible instantly by clicking the red button on top of this page and giving you first name and email.
Besides access to the webinar – you also get my free daily email newsletter about weight loss and correct breathing.
How correct breathing helps weight loss and also health
- 1. When cells get more energy due to correct breathing – hunger lessens and this leads to weight loss as a person eats less automatically
- 2. Excess stomach fat starts to melt away –this is because cortisol stress hormone causes stomach fat and getting more cell energy reduces cortisol, which then helps to reduce this hard to get rid of stomach fat especially
- 2 Correct breathing raises the metabolic rate – this makes the body burn more calories 24/7 both during rest and during exercise – also lazy thyroids start to work better because their cells get more energy to work properly too ( when people breathed correctly hypothyroidism was 90% rarer than today)
- 3. General energy level goes up and its much easier to exercise a lot to burn a lot of calories consistently
- 4. Due to increased cell energy, every system in the body starts to work better – which means health and wellbeing improves -proof of which is that before industrialization when people breathed correctly – they had 90% less chronic health issues according to medical statistics
- 5. Body anti-ages even up to 20+ years – This is possible because body cells are only around 10 years old on average – aging is thus caused largely by age related degeneration due to lack of cell energy – so with more cell energy body starts to regenerate more, which causes body to anti age remarkably
- 7. High cell energy state means less stress and a more stable good emotional state – which helps to end emotional overeating
- 9. Less desire to eat energy dense junk foods – in a low cell energy state body starts to crave the most unhealthy energy packed foods in order to secure its cellular energy needs – high energy cell state then means much less cravings for unhealthy junk foods
Free Webinar – Secrets how to breathe correctly to lower hunger, boost metabolism and target stomach fat
Free webinar training masterclass called Secrets how to breathe correctly to unlock internal weight loss accelerator to lower hunger, boost metabolism and target stomach fat available for instant access.
The webinar reveals:
- The webinar explains what is correct and what is incorrect breathing – according to currently accepted medical science
- Webinar explains also the science how incorrect breathing causes less oxygen to get to cells.
- The webinar show proof that almost 100% of people in industrialized countries breathe incorrectly due to modern lifestyle
- The webinar also reveals what is the ONLY effective way to correct incorrect breathing to correct – as all others have only 1% success rate.
- The webinar reveals why our current atmospheres gas consistency combined with modern lifestyle makes us develop incorrect breathing easily
- The webinar also shows the BreathHealth way 4 pillar correct breathing framework how to fix breathing to correct and a simple BreathHealth Way 4 step correct breathing blueprint – that I use with my coaching clients to get my clients to breathe correctly quickly and as easily as possible
Get instant access to the the webinar video by clicking red button on top of the page and then giving your first name and email.
By accessing the video, you also get my free daily newsletter, that gives you more key info about breathing and weight loss that did not fit in to the webinar.
Ok, now go watch the webinar by clicking the red button on top of this page.
Best,
Karri Da Vinci
BreathHealth Weight Loss Coach
P.S.: Limited time free gift.
Access the video now and you will also get PDF copy of my upcoming book called BreathHealth Weight-loss Revolution – Secrets how to breathe correctly to lower hunger, boost metabolism, target stomach fat and keep the weight of permanently (value 8.99€).
You will get a free PDF copy of this book to your email address as soon as the book is out later in year 2025.
About Karri Da Vinci
Karri “Da Vinci” Koivula is a BreathHealth wellness coach living in Finland – the land of 5 million people, 3million saunas, 200 000 lakes and a one Santa Clause.
Karri Coaches people online to breathe more correctly to lose weight and improve health.
In Finland Karri is also best-selling author of ” Eroon Kivuista” ie. “Get Rid of Pain” book – that reveals a doctor invented fast method of getting rid of back pain, hip & knee pain, shoulder pain and other common pain problems.
Karri was named after world famous actor Carey Grant and chess champion Garri Kasparov.
“Da Vinci” is a nickname he got as a child because of his talent in drawing and painting.
Karri likes to spend his free time in the countryside – swimming in a lake and bathing in traditional Finnish sauna.
Picture of Karris summer cottages sauna building
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